Dr. Liz Cruz’s 

DNA for Digestive Health

Lifetime Access to The Most Comprehensive Learning System

Self-Guided, Online, Award Winning Program

D - Digestion and Detoxification  - The science of how the body works and the tools to heal it.

N - Nutrition and Necessary Hydration - How to shop and prepare food and what to eat and drink.

A - Activating Mind, Body & Soul and Creating an Action Plan - How to manage stress, begin movement and sleep better while leading you through creating a plan that will last a lifetime.

60+ Hours of Learning Materials delivered in 6 emails over the course of 6 weeks.  Learn at your own pace and be transformed for life.

⦁ 30+ Videos

⦁ How to Shop

⦁ How to Cook

⦁ Stretching Exercises

⦁ Deep Breathing Exercises

⦁ 12+ Audios

⦁ 12+ Slide Presentations

⦁ 15+ White Papers

⦁ 6 Assessments to Track Progress

⦁ Guided Meditation Audio Content

⦁ Chop! Chop! Cookbook - 70+ Gut Recovery & Whole-Body Health Recipes

⦁ Action Plan Workbook - Step-by-Step Plan to Success