It has been said that without the plan, the knowledge is meaningless.  If you truly want to make a change in your digestive health you must have a plan.  The purpose of this Action Plan Workbook is to allow you to document that plan and have one resource that is guiding you through it all providing you reminders, tips, and motivation along the way.

Because this is a living document you are working out of on a daily, weekly and monthly basis, there will be a point that you will reach your goals and be ready to start on new goals.  At that time, you should purchase another Workbook and start all over again to continue taking that next step on your digestive health journey.

DNA Details: This workbook comes free when you purchase the DNA for Digestive Health Online Homestudy Program.