Dr. Liz Cruz’s
DNA for Digestive Health
Lifetime Access to The Most Comprehensive Learning System
Self-Guided, Online, Award Winning Program
D - Digestion and Detoxification - The science of how the body works and the tools to heal it.
N - Nutrition and Necessary Hydration - How to shop and prepare food and what to eat and drink.
A - Activating Mind, Body & Soul and Creating an Action Plan - How to manage stress, begin movement and sleep better while leading you through creating a plan that will last a lifetime.
60+ Hours of Learning Materials delivered in 6 emails over the course of 6 weeks. Learn at your own pace and be transformed for life.
⦁ 30+ Videos
⦁ How to Shop
⦁ How to Cook
⦁ Stretching Exercises
⦁ Deep Breathing Exercises
⦁ 12+ Audios
⦁ 12+ Slide Presentations
⦁ 15+ White Papers
⦁ 6 Assessments to Track Progress
⦁ Guided Meditation Audio Content
⦁ Chop! Chop! Cookbook - 70+ Gut Recovery & Whole-Body Health Recipes
⦁ Action Plan Workbook - Step-by-Step Plan to Success