Dosage:
We recommend taking three (3) capsules per day. Some like to take all three (3) capsules first thing in the morning, while others prefer to take one (1) capsule three times per day with meals.
Points of Interest:
The Gastro Greens® are not considered gluten-free because they contain wheat germ. Wheat germ is one of the most nutrient-dense food sources available—it contains 23 nutrients, with more nutrients per ounce than any other vegetable or grain. It is very high in protein and contains more potassium and iron than any other food source.
This product may be given to young children (who don’t like eating their greens) and may also be taken during pregnancy and lactation. For these individuals, begin with one (1) capsule per day to see how they respond, and increase up to two (2) capsules per day if desired. The vegetable two-piece capsule may be pulled apart and mixed with food, water, or smoothies. If you are pregnant or lactating, you must consult your OB (obstetrician) provider before taking any supplement.
Clean Formula Guarantee:
Dr. Liz Cruz® is committed to creating only clean, pure, additive-free products. You can be 100% certain that her ingredients are in the purest form possible.
Non-GMO | Vegan | Dairy Free | Soy Free | Nut Free | Egg Free | Corn Free | Salt Free | Yeast Free | Sugar Free | Free of Artificial Colors or Preservatives
Why Dr. Liz Cruz® Greens:
Through her experience in gastroenterology and her years of working with patients and clients from a holistic standpoint, Dr. Cruz personally formulated her greens to ensure maximum quality and effectiveness. They are medical grade and clinical potency, with zero fillers. The zero fillers are especially important since most supplements today are loaded with fillers, which can cause digestive issues and increase toxicity. Dr. Cruz’s products are super potent, extremely clean, and very reasonable in cost compared to other supplements with such high standards.
Timing of Results:
Typically, people notice improvements in how they feel within 2–3 months because the Gastro Greens® work systemically on the whole body. However, as with all natural products, results can vary for each individual. Dr. Cruz recommends taking Gastro Greens® for at least 90 days before evaluating your progress so you can make a proper assessment. The longer you take Gastro Greens® and the more consistent you are, the better you should feel.
Side Effects & Interactions:
Possible side effects may include burping up green, especially for people who normally eat no greens. For them, we encourage taking one (1) capsule with every meal instead of three (3) at the same time or on an empty stomach. Reminder: Gastro Greens® are not gluten-free because they contain wheat germ.
Caution should be used in patients on prescription blood-thinning agents, especially Coumadin. When taking a blood thinner, it’s important to monitor your green intake. Please ask your physician who is monitoring your blood thinner to confirm it’s okay to take the Gastro Greens®. Another option is to start with one (1) capsule per day, and if your INR is stable, you may increase. In either case, Gastro Greens® should be taken 3–4 hours apart from your prescription dose. Discontinue use one week prior to surgery and resume one week post-surgery.
Long-Term Use:
Gastro Greens® are perfectly safe to take on an ongoing basis. There are zero long-term side effects. We encourage anyone over the age of 40 to be on a high-quality green food supplement to keep the body strong and working at high capacity.
Contents:
Each bottle contains 90 vegetarian capsules (typically a 30-day supply).
Storage:
Store tightly sealed in a cool, dry place. Keep out of reach of children.